COACHES:

Use My Exact Practice Plans

EMPOWER your athletes with mental chalk talks to believe in themselves and play to their full potential!

Feeling STUCK trying to motivate your players or find time to talk about the mental side?

With my done for you templates you can!

YES! SEND ME THE PRACTICE PLAN TEMPLATE!

Amanda Schaefer, known as "Coach AB", is a High Performance Coach. She has played and coached at every level. It is now her mission to bring mental skills training to athletes across the country to help them overcome their fears, remove self doubt, and perform to their fullest potential.

Ready to take the next step with Mental Training for your Team?

Now accepting teams into our done for you Team Mental Performance Curriculum!

MORE INFO